Uplifting Music (Self-care month Day 12)

Self-care month Day 12
Uplifting music
Happy Friday you lot,

Today’s self-care task is about music. In my darkest days I completely forgot my love for music. I was too busy not prioritising myself that I forgot how listening to my favourite songs can make me feel energised and positive.

Now I deliberately make music a part of my every day life. It’s on in the car, it’s on during exercise, it’s on when I’m housekeeping and our day ends with an after-tea disco of the kids favourite songs, every single day. Cont…

For more click here for the full free download of ‘self-care month’ now all as one handy ebook ‘The Self-care Manual’

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