Self-care month Day 12
Happy Friday you lot,
Today’s self-care task is about music. In my darkest days I completely forgot my love for music. I was too busy not prioritising myself that I forgot how listening to my favourite songs can make me feel energised and positive.
Now I deliberately make music a part of my every day life. It’s on in the car, it’s on during exercise, it’s on when I’m housekeeping and our day ends with an after-tea disco of the kids favourite songs, every single day. Cont…