Clear & declutter (self-care month day 11)

Morning gang,

Todays self-care task involves space clearing and decluttering. Decluttering may not immediately strike you as self-care, but it is. It can be particularly difficult but we benefit from it in an emotional way that puts it firmly under the self-care umbrella. I think we all feel the benefits and notice how our mood can be different if we have a clearer space to manoeuvre in. Cont…

For more click here for the full free download of ‘self-care month’ now all as one handy ebook ‘The Self-care Manual’

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