Self-care month Day 9
Expressing Gratitude
Morning gang,
I am no longer in my sick bed, although still not feeling 100% better I have ventured downstairs and outside and got dressed! So i’m pleased with the improvement.
Today I want to talk about expressing gratitude. I have mentioned previously how I feel about it and how important I feel that it is but, especially as I have lots of new readers thanks to self-care month (hello! :-)) I am going to reiterate it and make it into a self-care month task.
Expressing gratitude daily for the things that we have and are is one of the simplest ways to bring joy into your life with very little effort. Cont…
imogen j hope 
I need to work on the five minutes of peace and quiet every day. I definitely need more of that in my life.
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Yeah it can be a tough one but probably one of the most rewarding
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