So today marks the start of self-care month. 30 days of daily emails with self-care tasks. I have already sent out the first email but there is still time to sign up here.
Here’s how the first email went..
Welcome to the first self-care month email! And welcome to June!
There is something wonderful about turning the calendar page to a new month, it’s a fresh start and a chance to review. So in honour of that our first self-care task of the month is to write in our journals how we want to feel at the end of the month and how we want things to change. Cont…