Self-care month Day 1

So today marks the start of self-care month. 30 days of daily emails with self-care tasks. I have already sent out the first email but there is still time to sign up here.

Here’s how the first email went..

Self-care month
Day 1
Welcome to the first self-care month email! And welcome to June!
There is something wonderful about turning the calendar page to a new month, it’s a fresh start and a chance to review. So in honour of that our first self-care task of the month is to write in our journals how we want to feel at the end of the month and how we want things to change. Cont…

Selfcaremonthday1

For more click here for the full free download of ‘self-care month’ now all as one handy ebook ‘The Self-care Manual’ 

Imogen x

2 thoughts on “Self-care month Day 1

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