I’m sure I don’t need to tell you how important nutrition is in looking after ourselves. I probably don’t need to point out how hard it is to make the right choices either, but it is. it really is. For me anyway, other people might find it easier.
I know what is best for me but I lack the time, patience and energy to make it for myself. I make bad choices every day. Even when I am trying. And if theres something in the house that I shouldn’t be eating then you can guarantee I’ll eat it. I have no will power at all!
But I do want to look after myself. To fuel my body with good things and to know that I am doing my best.
So now I am going to make a pact. I’ll try if you try? And I mean really try! No more sneaking some of the kids Easter eggs. No more eating junk for convenience. I want to feel energised, nourished and cared for.
Wish me luck!